Jake Mannion Jake Mannion

12-18-2012 7:49 AM

12-18-2012 7:49 AM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


Sets


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 180 lbs

Level 48


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 190 lbs

Level 58


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 200 lbs

Level 66


Result

6150 lbs | Rx'd 3175 lbs

Result

6150 lbs | Rx'd 3175 lbs

Notes

200# didn't feel that bad.

Notes

200# didn't feel that bad.

Community

Community


Stats

WOD Count

1443rd

Level

73

Avg Power Output

48.4 (ft*lbs)/sec (+22.3)

Training Days

190 (2024)

History

6

Stats

WOD Count

1443rd

Level

73

Avg Power Output

48.4 (ft*lbs)/sec (+22.3)

Training Days

190 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,389 Reps (+33)

Milestone 2,750

Power Clean

2,541 Reps (+33)

History (6)

History (6)

1 / 6
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