Bill Warnick Bill Warnick

05-28-2013 12:37 PM

05-28-2013 12:37 PM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


Sets


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 95 lbs

Level 4


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


3 Power Cleans | 135 lbs

Level 16


Result

3915 lbs | Not Rx'd

Result

3915 lbs | Not Rx'd

Community

Community


Stats

WOD Count

23rd

Level

-

Avg Power Output

38.4 (ft*lbs)/sec

Training Days

21 (2024)

History

3

Stats

WOD Count

23rd

Level

-

Avg Power Output

38.4 (ft*lbs)/sec

Training Days

21 (2024)

History

3


Movement Progress

Movement Progress

Milestone 250

Clean

109 Reps (+33)

Milestone 150

Power Clean

78 Reps (+33)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial