Cedric Elias Cedric Elias

01-08-2019 2:11 AM

01-08-2019 2:11 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 150 lbs

Level 62


Sets


1 Shoulder Press | 150 lbs

Level 62


Result

150 lbs | 150 lbs | Rx'd -25 lbs

Result

150 lbs | 150 lbs | Rx'd -25 lbs

Notes

Moose Trax: 1st wod this year. Momentum starts in the next one ☝🏼

Notes

Moose Trax: 1st wod this year. Momentum starts in the next one ☝🏼

Community

Community


Stats

WOD Count

1335th

Level

63

Work Performed

298 ft*lbs (-50)

Training Days

1 (2024)

History

4

Stats

WOD Count

1335th

Level

63

Work Performed

298 ft*lbs (-50)

Training Days

1 (2024)

History

4


Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,136 Reps (+1)

Milestone 1,000

Shoulder Press

817 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
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