Cedric Elias Cedric Elias

12-10-2014 5:04 PM

12-10-2014 5:04 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 160 lbs

Level 73


Sets


1 Shoulder Press | 160 lbs

Level 73


Result

160 lbs | 160 lbs | Rx'd -5 lbs

Result

160 lbs | 160 lbs | Rx'd -5 lbs

Notes

EMOM Moose: Shoulder Press was a little shakey. Left arm is still weak. Almost got my PR on the last lift. Next time.

Notes

EMOM Moose: Shoulder Press was a little shakey. Left arm is still weak. Almost got my PR on the last lift. Next time.

Community

Community


Stats

WOD Count

655th

Level

73

Work Performed

318 ft*lbs (-10)

Training Days

157 (2024)

History

4

Stats

WOD Count

655th

Level

73

Work Performed

318 ft*lbs (-10)

Training Days

157 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,134 Reps (+1)

Milestone 500

Shoulder Press

358 Reps (+1)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial