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Kristen Robles Kristen Robles

05-25-2013 2:01 PM

05-25-2013 2:01 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 21 secs | Rx'd ⚡ 3 mins 38 secs

Result

7 mins 21 secs | Rx'd ⚡ 3 mins 38 secs

Notes

DU unbroken, sit ups felt slow

Notes

DU unbroken, sit ups felt slow

Community

Community

Stats

WOD Count

293rd

Level

79

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

63 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

293rd

Level

79

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

63 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,954 Reps (+150)

Milestone 4,000

Double Under

3,954 Reps (+150)

Milestone 3,500

Sit-up

3,248 Reps (+150)

History (8)

History (8)

Annie

Annie

100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups

100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups

Result

9 mins 30 secs | Not Rx'd 9 mins 30 secs | Not Rx'd

33rd WOD 33rd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 59 secs | Rx'd 10 mins 59 secs | Rx'd 1 min 29 secs | Rx'd 1 min 29 secs | Rx'd

Level 50 Level 50 93rd WOD 93rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 21 secs | Rx'd 7 mins 21 secs | Rx'd ⚡3 mins 38 secs ⚡3 mins 38 secs

Level 79 Level 79 293rd WOD 293rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 42 secs | Rx'd 7 mins 42 secs | Rx'd 21 secs 21 secs

Level 75 Level 75 344th WOD 344th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 21 secs | Rx'd 7 mins 21 secs | Rx'd 21 secs 21 secs

Level 79 Level 79 434th WOD 434th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd 7 secs 7 secs

Level 78 Level 78 675th WOD 675th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 48 secs | Rx'd 7 mins 48 secs | Rx'd 20 secs 20 secs

Level 73 Level 73 807th WOD 807th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 54 secs | Rx'd 7 mins 54 secs | Rx'd 6 secs 6 secs

Level 72 Level 72 821st WOD 821st WOD

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