50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
July 10, 2012 6:10 PM
10 mins 59 secs | Rx'd
Level 50
93rd WOD
Result
Result
10 mins 59 secs | Rx'd 1 min 29 secs | Rx'dNotes
Sit ups were slow and I think I did extra reps on the 40 set. Double unders were a lot better
Notes
Sit ups were slow and I think I did extra reps on the 40 set. Double unders were a lot better
Stats
WOD Count
93rd
Level
50
Training Days
49 (2024)
History
8
Stats
WOD Count
93rd
Level
50
Training Days
49 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,350 Reps (+150)Milestone 1,000
Double Under
850 Reps (+150)Milestone 2,000
Sit-up
1,696 Reps (+150)History (8)
History (8)
