100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
June 25, 2009 5:27 AM
9 mins 30 secs | Not Rx'd
33rd WOD
Result
Result
9 mins 30 secs | Not Rx'dNotes
singles but :)
Notes
singles but :)
Stats
WOD Count
33rd
Level
-
Training Days
31 (2024)
History
8
Stats
WOD Count
33rd
Level
-
Training Days
31 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
420 Reps (+300)Milestone 500
Single Under
300 Reps (+300)Milestone 1,000
Sit-up
943 Reps (+150)History (8)
History (8)
