btwb

Ali Letsch Ali Letsch

05-21-2013 6:10 PM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 27 secs | Rx'd 18 secs

Result

5 mins 27 secs | Rx'd 18 secs

Notes

Done at the Level 1 cert. Had to look around for an available bar because of all the crowding, so that's why my time was slower :(

Notes

Done at the Level 1 cert. Had to look around for an available bar because of all the crowding, so that's why my time was slower :(

Community

Stats

WOD Count

256th

Level

Training Days

82 (2024)

History

Stats

WOD Count

256th

Level

Training Days

82 (2024)

History

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Pull-up

3,500 Reps

Movement Progress

Milestone 4,000

Pull-up

3,531 Reps (+45)

Milestone 7,500

Squat

5,797 Reps (+45)

Milestone 750

Thruster

548 Reps (+45)

History (7)

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 9 secs | Rx'd 5 mins 9 secs | Rx'd

Level 88 Level 88 238th WOD 238th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 27 secs | Rx'd 5 mins 27 secs | Rx'd 18 secs 18 secs

Level 86 Level 86 256th WOD 256th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 21 secs | Rx'd 4 mins 21 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 93 Level 93 338th WOD 338th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd 13 secs 13 secs

Level 92 Level 92 665th WOD 665th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 8 secs | Rx'd 4 mins 8 secs | Rx'd 26 secs 26 secs

Level 94 Level 94 868th WOD 868th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd ⚡47 secs ⚡47 secs

Level 98 Level 98 1846th WOD 1846th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd 0 secs 0 secs

Level 98 Level 98 3490th WOD 3490th WOD

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