Ali Letsch Ali Letsch

12-28-2018 8:14 AM

12-28-2018 8:14 AM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


1 Squat Clean | 150 lbs

Level 82


1 Squat Clean | 155 lbs

Level 85


1 Squat Clean | 160 lbs

Level 88


1 Squat Clean | 165 lbs

Level 90


1 Squat Clean | 170 lbs

Level 92


1 Squat Clean | 175 lbs

Level 93


Sets


1 Squat Clean | 150 lbs

Level 82


1 Squat Clean | 155 lbs

Level 85


1 Squat Clean | 160 lbs

Level 88


1 Squat Clean | 165 lbs

Level 90


1 Squat Clean | 170 lbs

Level 92


1 Squat Clean | 175 lbs

Level 93


Result

975 lbs | Rx'd 105 lbs

Result

975 lbs | Rx'd 105 lbs

Notes

Felt surprisingly good for 6am! Wish I had time to go heavier.

Notes

Felt surprisingly good for 6am! Wish I had time to go heavier.

Community

Community


Stats

WOD Count

3782nd

Level

91

Training Days

267 (2024)

History

3

Stats

WOD Count

3782nd

Level

91

Training Days

267 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,250

Clean

16,969 Reps (+6)

Milestone 2,850

Squat Clean

2,781 Reps (+6)

Milestone 52,500

Squat

50,760 Reps (+6)

History (3)

History (3)

0 Comments

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