Ali Letsch Ali Letsch

05-09-2019 9:23 AM

05-09-2019 9:23 AM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


1 Squat Clean | 155 lbs

Level 85


1 Squat Clean | 160 lbs

Level 88


1 Squat Clean | 165 lbs

Level 90


1 Squat Clean | 170 lbs

Level 92


1 Squat Clean | 175 lbs

Level 93


1 Squat Clean | 180 lbs

Level 95


Sets


1 Squat Clean | 155 lbs

Level 85


1 Squat Clean | 160 lbs

Level 88


1 Squat Clean | 165 lbs

Level 90


1 Squat Clean | 170 lbs

Level 92


1 Squat Clean | 175 lbs

Level 93


1 Squat Clean | 180 lbs

Level 95


Result

1005 lbs | Rx'd 30 lbs

Result

1005 lbs | Rx'd 30 lbs

Notes

Wish I had more time to go heavier.

Notes

Wish I had more time to go heavier.

Community

Community


Stats

WOD Count

4244th

Level

94

Training Days

97 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

4244th

Level

94

Training Days

97 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 18,750

Clean

18,314 Reps (+6)

Milestone 3,150

Squat Clean

3,049 Reps (+6)

Milestone 55,000

Squat

53,487 Reps (+6)

History (3)

History (3)

0 Comments

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