Camilo Sta. Ana Camilo Sta. Ana

12-11-2018 7:00 AM

12-11-2018 7:00 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 210 lbs

Level 49


Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 210 lbs

Level 49


Result

2910 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 15 lbs

Result

2910 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 210 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

911th

Level

57

Work Performed

6,565 ft*lbs (+24)

Training Days

228 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

911th

Level

57

Work Performed

6,565 ft*lbs (+24)

Training Days

228 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Front Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,222 Reps (+15)

Milestone 2,900

Front Squat

2,707 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial