Camilo Sta. Ana Camilo Sta. Ana

03-22-2018 3:03 PM

03-22-2018 3:03 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 200 lbs

Level 42


Sets


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 200 lbs

Level 42


Result

2760 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 200 lbs | Rx'd -135 lbs

Result

2760 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 200 lbs | Rx'd -135 lbs

Community

Community


Stats

WOD Count

573rd

Level

49

Work Performed

6,330 ft*lbs (-211)

Training Days

47 (2024)

History

5

Stats

WOD Count

573rd

Level

49

Work Performed

6,330 ft*lbs (-211)

Training Days

47 (2024)

History

5


Achievements

Achievements

Milestone Reached

Front Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,452 Reps (+15)

Milestone 2,100

Front Squat

1,901 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial