Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
February 1, 2018 7:13 AM
2895 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd
Level 57
530th WOD
Result
Result
2895 lbs | 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'dStats
WOD Count
530th
Level
57
Work Performed
6,541 ft*lbs
Training Days
17 (2024)
History
5
Front Squat PR
3 @ 215 lbs 💣
Stats
WOD Count
530th
Level
57
Work Performed
6,541 ft*lbs
Training Days
17 (2024)
History
5
Front Squat PR
3 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,584 Reps (+15)Milestone 1,900
Front Squat
1,812 Reps (+15)History (5)
History (5)
