Nils Lauer Nils Lauer

12-04-2018 10:59 PM

12-04-2018 10:59 PM


Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets


1 Split Jerk | 275 lbs

Level 93


Sets


1 Split Jerk | 275 lbs

Level 93


Result

275 lbs | 275 lbs | Rx'd 21.4684 lbs

Result

275 lbs | 275 lbs | Rx'd 21.4684 lbs

Notes

from blocks

Notes

from blocks

Community

Community


Stats

WOD Count

412th

Level

89

Work Performed

549 ft*lbs (+42)

Training Days

155 (2024)

History

4

Workout

Personal Record

Split Jerk PR

1 @ 275 lbs 💣

Stats

WOD Count

412th

Level

89

Work Performed

549 ft*lbs (+42)

Training Days

155 (2024)

History

4

Workout

Personal Record

Split Jerk PR

1 @ 275 lbs 💣


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,596 Reps (+1)

Milestone 700

Jerk

538 Reps (+1)

History (4)

History (4)

0 Comments

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