Steven Ruel Steven Ruel

11-15-2018 8:58 PM

11-15-2018 8:58 PM

Follow
Strict Pull-ups : 6x Max Rep Strict Pull-ups : 6x Max Rep

Sets
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps

Sets
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps
Strict Pull-up | 15 reps

Result

90 reps | Rx'd -17 reps

Result

90 reps | Rx'd -17 reps

Community

Community

Stats

WOD Count

370th

Level

99

Work Performed

25,332 ft*lbs (-4,784)

Training Days

170 (2024)

History

5

Stats

WOD Count

370th

Level

99

Work Performed

25,332 ft*lbs (-4,784)

Training Days

170 (2024)

History

5

Achievements

Achievements

Milestone Reached

Pull-up

5,000 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,033 Reps (+90)

History (5)

History (5)

1 / 5
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial