April 27, 2013 11:29 AM
8 rounds + 10 Push Press + 4 Kettlebell Swings | Rx'd
Level 62
430th WOD
Result
Result
8 rounds + 10 Push Press + 4 Kettlebell Swings | Rx'd -1.1 rounds | Rx'dNotes
Shoulders were not working coming in. Broke up PP 5-5 for most of the rounds.
Notes
Shoulders were not working coming in. Broke up PP 5-5 for most of the rounds.
Stats
WOD Count
430th
Level
62
Avg Power Output
61.0 (ft*lbs)/sec (-3.6)
Training Days
85 (2024)
History
4
Stats
WOD Count
430th
Level
62
Avg Power Output
61.0 (ft*lbs)/sec (-3.6)
Training Days
85 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,640 Reps (+80)Milestone 4,000
Kettlebell Swing
3,942 Reps (+84)Milestone 3,750
Shoulder-to-Overhead
3,547 Reps (+90)Milestone 1,900
Push Press
1,820 Reps (+90)History (4)
History (4)
