Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

11-09-2018 6:58 PM

11-09-2018 6:58 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -150 lbs

Result

2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

2042nd

Level

80

Work Performed

7,208 ft*lbs (-254)

Training Days

204 (2024)

History

19

Stats

WOD Count

2042nd

Level

80

Work Performed

7,208 ft*lbs (-254)

Training Days

204 (2024)

History

19


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,268 Reps (+15)

Milestone 3,100

Back Squat

3,057 Reps (+15)

History (19)

History (19)

1 / 17
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