Sets
3 Back Squats | 135 lbs
Level 40
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 175 lbs
Level 72
Sets
3 Back Squats | 135 lbs
Level 40
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 175 lbs
Level 72
Result
Result
2325 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -405 lbsNotes
Slow on the way down, pause, then up. Wide stance.
Notes
Slow on the way down, pause, then up. Wide stance.
Stats
WOD Count
825th
Level
74
Training Days
9 (2024)
History
19
Stats
WOD Count
825th
Level
74
Training Days
9 (2024)
History
19
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,337 Reps (+15)Milestone 1,300
Back Squat
1,249 Reps (+15)History (19)
History (19)