Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 175 lbs
Level 72
3 Back Squats | 185 lbs
Level 78
Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 175 lbs
Level 72
3 Back Squats | 185 lbs
Level 78
Result
Result
2475 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -600 lbsNotes
18 min to establish 3RM after 1 mile run
Notes
18 min to establish 3RM after 1 mile run
Stats
WOD Count
1216th
Level
80
Training Days
28 (2024)
History
19
Stats
WOD Count
1216th
Level
80
Training Days
28 (2024)
History
19
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,422 Reps (+15)Milestone 2,100
Back Squat
1,924 Reps (+15)History (19)
History (19)