Renan Grijalva Renan Grijalva

04-19-2013 8:03 PM

04-19-2013 8:03 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 20:49

Interval
Run, 5 km | 20:49

Result

20 mins 49 secs | Rx'd 1 min 9 secs | Rx'd

Result

20 mins 49 secs | Rx'd 1 min 9 secs | Rx'd

Notes

need to get my nutrition in line...felt sluggish.

Notes

need to get my nutrition in line...felt sluggish.

Community

Community


Stats

WOD Count

311th

Level

88

Avg Power Output

132.5 (ft*lbs)/sec (+19.7)

Training Days

35 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

311th

Level

88

Avg Power Output

132.5 (ft*lbs)/sec (+19.7)

Training Days

35 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 130,000

Run

128,757 Meters (+5,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renan Grijalva. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renan Grijalva. start your free trial