Renan Grijalva Renan Grijalva

10-26-2011 5:02 AM

10-26-2011 5:02 AM


Run 5 km TT Run 5 km TT

5000 m Runs 21 mins 33 secs

5000 m Runs 21 mins 33 secs

Result

21 mins 33 secs | Rx'd 25 secs

Result

21 mins 33 secs | Rx'd 25 secs

Community

Community


Stats

WOD Count

177th

Level

82

Avg Power Output

≈ 119.4 (ft*lbs)/sec (+1.2)

Training Days

95 (2024)

History

8

Stats

WOD Count

177th

Level

82

Avg Power Output

≈ 119.4 (ft*lbs)/sec (+1.2)

Training Days

95 (2024)

History

8


Movement Progress

Movement Progress

Milestone 70,000

Run

64,757 Meters (+5,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renan Grijalva. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Renan Grijalva. start your free trial