Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

10-11-2018 10:09 PM

10-11-2018 10:09 PM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 165 lbs

Level 74


7 Back Squats | 185 lbs

Level 86


Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 165 lbs

Level 74


7 Back Squats | 185 lbs

Level 86


Result

4550 lbs | 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd 70 lbs

Result

4550 lbs | 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd 70 lbs

Notes

Squatober

Notes

Squatober

Community

Community


Stats

WOD Count

2001st

Level

88

Work Performed

13,336 ft*lbs (+118)

Training Days

183 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2001st

Level

88

Work Performed

13,336 ft*lbs (+118)

Training Days

183 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,678 Reps (+28)

Milestone 3,100

Back Squat

2,993 Reps (+28)

History (3)

History (3)

1 Comment

#SquatoberπŸŽƒπŸ‹πŸ½β€β™€οΈ

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