July 05, 2018
Workout Level
88
Sets Reps Weight Lift Level
1 7 145 lbs 60
2 7 155 lbs 69
3 7 165 lbs 76
4 7 175 lbs 82
Stats
  • 13,218 ft*lbs (+474) of work done
  • Level 88 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
82
2018-05-22
89
Milestone
88
Current
Previous Results

Below are your previous Back Squat 7-7-7-7 results.

Comments

You need more results before we can create this chart.