Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

07-05-2018 9:02 AM

07-05-2018 9:02 AM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 165 lbs

Level 74


7 Back Squats | 175 lbs

Level 81


Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 165 lbs

Level 74


7 Back Squats | 175 lbs

Level 81


Result

4480 lbs | 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 280 lbs

Result

4480 lbs | 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 280 lbs

Community

Community


Stats

WOD Count

1861st

Level

87

Work Performed

13,218 ft*lbs (+474)

Training Days

112 (2024)

History

3

Stats

WOD Count

1861st

Level

87

Work Performed

13,218 ft*lbs (+474)

Training Days

112 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

27,436 Reps (+28)

Milestone 2,900

Back Squat

2,787 Reps (+28)

History (3)

History (3)

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