5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
Result
Result
10 mins 57 secs | Rx'd ⚡ 2 minsNotes
All 5 rounds: thrusters 13/8, DU’s unbroken... solo at home, maybe rested too much on transitions
Notes
All 5 rounds: thrusters 13/8, DU’s unbroken... solo at home, maybe rested too much on transitions
Stats
WOD Count
3285th
Level
86
Avg Power Output
79.9 (ft*lbs)/sec (+22.4)
Training Days
120 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3285th
Level
86
Avg Power Output
79.9 (ft*lbs)/sec (+22.4)
Training Days
120 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 41,000
Jump Rope
40,382 Reps (+105)Milestone 38,000
Double Under
37,077 Reps (+105)Milestone 50,000
Squat
48,827 Reps (+105)Milestone 7,750
Thruster
7,652 Reps (+105)History (2)
History (2)