Christina Rivera Christina Rivera

08-28-2018 6:30 PM

08-28-2018 6:30 PM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

10 mins 57 secs | Rx'd 2 mins

Result

10 mins 57 secs | Rx'd 2 mins

Notes

All 5 rounds: thrusters 13/8, DU’s unbroken... solo at home, maybe rested too much on transitions

Notes

All 5 rounds: thrusters 13/8, DU’s unbroken... solo at home, maybe rested too much on transitions

Community

Community


Stats

WOD Count

3285th

Level

86

Avg Power Output

79.9 (ft*lbs)/sec (+22.4)

Training Days

120 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3285th

Level

86

Avg Power Output

79.9 (ft*lbs)/sec (+22.4)

Training Days

120 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 41,000

Jump Rope

40,382 Reps (+105)

Milestone 38,000

Double Under

37,077 Reps (+105)

Milestone 50,000

Squat

48,827 Reps (+105)

Milestone 7,750

Thruster

7,652 Reps (+105)

History (2)

History (2)

0 Comments

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