Row 500 m TT History 3 Posts
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Zachary RennerPaced it at 1:25 and then kicked at 1:00 min to finish at 1:18 pace but there just isn't enough time. Need to work on 1:20 pace fitness and when I test again I just need to go all out and try to hold on.April 08, 2018Intervals : at 100% Row, 500 m | 1:24
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