Intervals : at 100%
Row, 500 m | 1:20.7
Intervals : at 100%
Row, 500 m | 1:20.7
August 27, 2018 3:16 PM
1 min 20.7 secs | Rx'd
Level 98
224th WOD
Result
Result
1 min 20.7 secs | Rx'd ⚡ 3.3 secsNotes
All out and hold strategy
Notes
All out and hold strategy
Stats
WOD Count
224th
Level
98
Training Days
92 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
224th
Level
98
Training Days
92 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Row
26,500 Meters (+500)History (3)
History (3)
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