Jerry Esquivel Jerry Esquivel

08-22-2018 7:13 PM

08-22-2018 7:13 PM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

8 mins 43 secs | Rx'd 1 min 11 secs

Result

8 mins 43 secs | Rx'd 1 min 11 secs

Notes

Great push with the big guy and 6 pm crew. 16/5- and 9/7/5 for the next 4 rounds.

Notes

Great push with the big guy and 6 pm crew. 16/5- and 9/7/5 for the next 4 rounds.

Community

Community


Stats

WOD Count

1805th

Level

95

Avg Power Output

133.0 (ft*lbs)/sec (+26.7)

Training Days

148 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1805th

Level

95

Avg Power Output

133.0 (ft*lbs)/sec (+26.7)

Training Days

148 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 41,000

Jump Rope

39,864 Reps (+105)

Milestone 40,000

Double Under

38,690 Reps (+105)

Milestone 22,500

Squat

22,388 Reps (+105)

Milestone 5,000

Thruster

4,956 Reps (+105)

History (3)

History (3)

0 Comments

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