btwb

Amy Kinnick Amy Kinnick

03-15-2013 8:21 PM

13.2 - CrossFit Games Open 13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Notes

199 reps. Did step ups. Alternated my steps, narrow and wide. Pulled out my step aerobics moves from college. :)

Notes

199 reps. Did step ups. Alternated my steps, narrow and wide. Pulled out my step aerobics moves from college. :)

Community

Stats

WOD Count

658th

Level

Avg Power Output

75.7 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

658th

Level

Avg Power Output

75.7 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Workout Achievement

Phenom

6 rounds

Movement Progress

Milestone 2,750

Box Jump

2,552 Reps (+94)

Milestone 2,200

Deadlift

2,077 Reps (+70)

Milestone 3,750

Shoulder-to-Overhead

3,747 Reps (+35)

History (3)

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd 6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Level 68 Level 68 658th WOD 658th WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 204 reps | Rx'd 6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 204 reps | Rx'd 0.111 rounds 0.111 rounds

Level 70 Level 70 1201st WOD 1201st WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

7 rounds + 3 Shoulder-to-Overheads | 213 reps | Rx'd 7 rounds + 3 Shoulder-to-Overheads | 213 reps | Rx'd ⚡0.333 rounds ⚡0.333 rounds

Level 76 Level 76 1680th WOD 1680th WOD

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