btwb

Amy Kinnick Amy Kinnick

02-02-2016 10:35 PM

13.2 - CrossFit Games Open 13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 204 reps | Rx'd 0.111 rounds

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 204 reps | Rx'd 0.111 rounds

Notes

5 rep pr. Did step ups for the Open originally. Good accomplishment for me.

Notes

5 rep pr. Did step ups for the Open originally. Good accomplishment for me.

Community

Stats

WOD Count

1201st

Level

Avg Power Output

81.4 (ft*lbs)/sec (+5.7)

Training Days

16 (2024)

History

Stats

WOD Count

1201st

Level

Avg Power Output

81.4 (ft*lbs)/sec (+5.7)

Training Days

16 (2024)

History

Achievements

Workout Achievement

Phenom

6 rounds

Movement Progress

Milestone 5,750

Box Jump

5,492 Reps (+99)

Milestone 5,000

Deadlift

4,861 Reps (+70)

Milestone 8,250

Shoulder-to-Overhead

8,227 Reps (+35)

History (3)

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd 6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Level 68 Level 68 658th WOD 658th WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 204 reps | Rx'd 6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 204 reps | Rx'd 0.111 rounds 0.111 rounds

Level 70 Level 70 1201st WOD 1201st WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

7 rounds + 3 Shoulder-to-Overheads | 213 reps | Rx'd 7 rounds + 3 Shoulder-to-Overheads | 213 reps | Rx'd ⚡0.333 rounds ⚡0.333 rounds

Level 76 Level 76 1680th WOD 1680th WOD

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