"Death By" : 1 rep + 1 rep / 1 min
Supinated Strict Pull Up : 7 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Supinated Strict Pull Up : 7 rounds + 4 reps
August 15, 2018 9:07 AM
7 + (4 Supinated Strict Pull Ups) | Rx'd
Level 84
2464th WOD
Result
Result
7 + (4 Supinated Strict Pull Ups) | Rx'd 0.125 roundsNotes
Knew what I needed to pr. Round 6 felt hard so I knew it would be a fight to get there. Left forearm is knotted up from hand issue. Day 2 of IF
Notes
Knew what I needed to pr. Round 6 felt hard so I knew it would be a fight to get there. Left forearm is knotted up from hand issue. Day 2 of IF
Stats
WOD Count
2464th
Level
84
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
151 (2024)
History
3
Stats
WOD Count
2464th
Level
84
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
151 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,904 Reps (+32)History (3)
History (3)
