"Death By" : 1 rep + 1 rep / 1 min
Supinated Strict Pull Up : 7 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Supinated Strict Pull Up : 7 rounds + 4 reps
September 16, 2016 9:37 AM
7 + (4 Supinated Strict Pull Ups) | Rx'd
Level 84
1631st WOD
Result
Result
7 + (4 Supinated Strict Pull Ups) | Rx'dStats
WOD Count
1631st
Level
84
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
134 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1631st
Level
84
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
134 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
11,500 Reps
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,512 Reps (+32)History (3)
History (3)
