"Death By" : 1 rep + 1 rep / 1 min
Supinated Strict Pull Up : 7 rounds + 3 reps
"Death By" : 1 rep + 1 rep / 1 min
Supinated Strict Pull Up : 7 rounds + 3 reps
October 11, 2016 6:07 PM
7 + (3 Supinated Strict Pull Ups) | Rx'd
Level 84
1666th WOD
Result
Result
7 + (3 Supinated Strict Pull Ups) | Rx'd -0.125 roundsNotes
Tried to get to 4 but got stuck and didn't give myself enough time to rest before needing to hit it. Plus the extra body weight isn't helping me :(
Notes
Tried to get to 4 but got stuck and didn't give myself enough time to rest before needing to hit it. Plus the extra body weight isn't helping me :(
Stats
WOD Count
1666th
Level
84
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
147 (2024)
History
3
Stats
WOD Count
1666th
Level
84
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
147 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,588 Reps (+31)History (3)
History (3)
