100 Assault Bike Calories
100 Assault Bike Calories
Result
Result
14 mins 2 secs | Rx'd 4 mins 41 secsNotes
3 minutes after the metcon. 10 cal hard/ 10 cal easy.
Notes
3 minutes after the metcon. 10 cal hard/ 10 cal easy.
Stats
WOD Count
3277th
Level
34
Training Days
163 (2024)
History
10
Stats
WOD Count
3277th
Level
34
Training Days
163 (2024)
History
10
Achievements
Achievements
Milestone Reached
Bike Calories
16,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Bike Calories
16,577 Reps (+100)History (10)
History (10)