21-15-9 reps of:
Deadlift, 155 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 155 lbs
Run, 800 m
Result
Result
19 mins | Rx'd 2 secsStats
WOD Count
232nd
Level
74
Avg Power Output
80.0 (ft*lbs)/sec (-0.1)
Training Days
23 (2024)
History
6
Stats
WOD Count
232nd
Level
74
Avg Power Output
80.0 (ft*lbs)/sec (-0.1)
Training Days
23 (2024)
History
6
Movement Progress
Movement Progress
Milestone 90,000
Run
82,650 Meters (+2,400)Milestone 1,400
Deadlift
1,389 Reps (+45)History (6)
History (6)