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07-26-2018 8:56 AM

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls 5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 85 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs

Result

9 mins 32 secs | Not Rx'd 1 min 46 secs

Result

9 mins 32 secs | Not Rx'd 1 min 46 secs

Notes

55# hot and humid

Notes

55# hot and humid

Community

Stats

WOD Count

1239th

Level

Avg Power Output

61.4 (ft*lbs)/sec (-8.5)

Training Days

61 (2024)

History

Stats

WOD Count

1239th

Level

Avg Power Output

61.4 (ft*lbs)/sec (-8.5)

Training Days

61 (2024)

History

Achievements

Milestone Reached

Elite

85 lbs

Movement Progress

Milestone 5,500

Toes-to-Bar

5,300 Reps (+45)

Milestone 6,200

Snatch

5,870 Reps (+30)

Milestone 4,000

Power Snatch

3,845 Reps (+30)

Milestone 2,650

Sumo Deadlift High Pull

2,616 Reps (+60)

History (3)

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 65 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs

Result

10 mins 38 secs | Not Rx'd 10 mins 38 secs | Not Rx'd

446th WOD 446th WOD

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 85 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs

Result

7 mins 46 secs | Not Rx'd 7 mins 46 secs | Not Rx'd ⚡2 mins 52 secs ⚡2 mins 52 secs

658th WOD 658th WOD

5 RFT: Power Snatches, Toes-to-bars and Kettlebell Sumo Deadlift High-pulls

5 rounds of:
6 Power Snatches, 85 lbs
9 Toes-to-bars
12 Kettlebell Sumo Deadlift High-pulls, 35 lbs

Result

9 mins 32 secs | Not Rx'd 9 mins 32 secs | Not Rx'd 1 min 46 secs 1 min 46 secs

1239th WOD 1239th WOD

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