Sets
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 135 lbs
Level 82
3 Power Cleans | 135 lbs
Level 82
3 Power Cleans | 140 lbs
Level 85
3 Power Cleans | 145 lbs
Level 89
Sets
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 125 lbs
Level 74
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 135 lbs
Level 82
3 Power Cleans | 135 lbs
Level 82
3 Power Cleans | 140 lbs
Level 85
3 Power Cleans | 145 lbs
Level 89
February 26, 2013 3:32 PM
4335 lbs | Rx'd
Level 89
349th WOD
Result
Result
4335 lbs | Rx'd 30 lbsNotes
Failed once at 145 but finished the set. Worked on releasing the hook grip so that I could whip my elbows around faster. Accelerating after the knees. Being explosive. :)
Notes
Failed once at 145 but finished the set. Worked on releasing the hook grip so that I could whip my elbows around faster. Accelerating after the knees. Being explosive. :)
Stats
WOD Count
349th
Level
89
Avg Power Output
37.4 (ft*lbs)/sec (-3.5)
Training Days
28 (2024)
History
4
Stats
WOD Count
349th
Level
89
Avg Power Output
37.4 (ft*lbs)/sec (-3.5)
Training Days
28 (2024)
History
4
Achievements
Achievements
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,361 Reps (+33)Milestone 1,500
Power Clean
1,489 Reps (+33)History (4)
History (4)
