Sets
3 Power Cleans | 145 lbs
Level 89
3 Power Cleans | 145 lbs
Level 89
3 Power Cleans | 145 lbs
Level 89
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 155 lbs
Level 94
3 Power Cleans | 155 lbs
Level 94
3 Power Cleans | 160 lbs
Level 96
3 Power Cleans | 165 lbs
Level 97
Sets
3 Power Cleans | 145 lbs
Level 89
3 Power Cleans | 145 lbs
Level 89
3 Power Cleans | 145 lbs
Level 89
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 150 lbs
Level 91
3 Power Cleans | 155 lbs
Level 94
3 Power Cleans | 155 lbs
Level 94
3 Power Cleans | 160 lbs
Level 96
3 Power Cleans | 165 lbs
Level 97
April 23, 2014 12:33 PM
5010 lbs | Rx'd
Level 98
621st WOD
Result
Result
5010 lbs | Rx'd ⚡195 lbsNotes
No failed reps! 3rd rep was always tough. hit 175 for one rep then went straight to 185# to try and PR. Maybe should have gone through 180 first. Failed 185 4 times. Easily high enough just need to keep it closer/wait a little longer to jump. Wore Ramaleos, sleeves, and belt
Notes
No failed reps! 3rd rep was always tough. hit 175 for one rep then went straight to 185# to try and PR. Maybe should have gone through 180 first. Failed 185 4 times. Easily high enough just need to keep it closer/wait a little longer to jump. Wore Ramaleos, sleeves, and belt
Stats
WOD Count
621st
Level
98
Avg Power Output
42.3 (ft*lbs)/sec (+1.9)
Training Days
63 (2024)
History
4
Workout
Personal Record ⚡
Power Clean PR
3 @ 165 lbs 💣
Stats
WOD Count
621st
Level
98
Avg Power Output
42.3 (ft*lbs)/sec (+1.9)
Training Days
63 (2024)
History
4
Workout
Personal Record ⚡
Power Clean PR
3 @ 165 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,678 Reps (+33)Milestone 2,500
Power Clean
2,323 Reps (+33)History (4)
History (4)
