Sets
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 135 lbs
Level 82
Sets
3 Power Cleans | 130 lbs
Level 77
3 Power Cleans | 135 lbs
Level 82
October 10, 2012 8:13 PM
4305 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 135 lbs | Rx'd
Level 89
273rd WOD
Result
Result
4305 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 135 lbs | Rx'dNotes
Need to work on dropping lower under the bar :/ was making it much harder on my self. Failed one rep at set 9 at 130# and failed 1 rep at 135# but still got all 3 reps in each round
Notes
Need to work on dropping lower under the bar :/ was making it much harder on my self. Failed one rep at set 9 at 130# and failed 1 rep at 135# but still got all 3 reps in each round
Stats
WOD Count
273rd
Level
89
Avg Power Output
40.9 (ft*lbs)/sec
Training Days
116 (2024)
History
4
Stats
WOD Count
273rd
Level
89
Avg Power Output
40.9 (ft*lbs)/sec
Training Days
116 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,684 Reps (+33)Milestone 1,250
Power Clean
1,061 Reps (+33)History (4)
History (4)
