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Dustin Reeves Dustin Reeves

02-19-2013 3:04 AM

Fran Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

6 mins 58 secs | Not Rx'd 1 min 38 secs

Result

6 mins 58 secs | Not Rx'd 1 min 38 secs

Notes

1:38 Sec PR on FRAN!!!!! @75# on Thrusters....PU were solid!!! Getting Better!!!

Notes

1:38 Sec PR on FRAN!!!!! @75# on Thrusters....PU were solid!!! Getting Better!!!

Community

Stats

WOD Count

102nd

Level

Avg Power Output

113.8 (ft*lbs)/sec (+14.9)

Training Days

19 (2024)

History

Stats

WOD Count

102nd

Level

Avg Power Output

113.8 (ft*lbs)/sec (+14.9)

Training Days

19 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,000

Pull-up

563 Reps (+45)

Milestone 2,500

Squat

1,687 Reps (+45)

Milestone 500

Thruster

484 Reps (+45)

History (4)

Fran

21 Thrusters 75 lbs
21 Pull-ups
15 Thrusters 75 lbs
15 Pull-ups
9 Thrusters 75 lbs
9 Pull-ups

Result

5 mins 58 secs | Not Rx'd 5 mins 58 secs | Not Rx'd

62nd WOD 62nd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

8 mins 36 secs | Not Rx'd 8 mins 36 secs | Not Rx'd 2 mins 38 secs 2 mins 38 secs

83rd WOD 83rd WOD

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

6 mins 58 secs | Not Rx'd 6 mins 58 secs | Not Rx'd 1 min 38 secs 1 min 38 secs

102nd WOD 102nd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 53 secs | Rx'd 6 mins 53 secs | Rx'd ⚡5 secs | Rx'd ⚡5 secs | Rx'd

Level 50 Level 50 124th WOD 124th WOD

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