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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

06-28-2018 3:37 AM

06-28-2018 3:37 AM

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Snatch : 1-1-1-1-1 Snatch : 1-1-1-1-1

Sets

1 Snatch | 135 lbs

Level 94

1 Snatch | 145 lbs

Level 97

1 Snatch | 155 lbs

Level 98

1 Snatch | 165 lbs

Level 99

1 Snatch | 170 lbs

Level 99

Sets

1 Snatch | 135 lbs

Level 94

1 Snatch | 145 lbs

Level 97

1 Snatch | 155 lbs

Level 98

1 Snatch | 165 lbs

Level 99

1 Snatch | 170 lbs

Level 99

Result

770 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd ⚡ 45 lbs

Result

770 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd ⚡ 45 lbs

Notes

PR!! Only so Nabil couldn’t take me off the board

Notes

PR!! Only so Nabil couldn’t take me off the board

Community

Community

Stats

WOD Count

1850th

Level

99

Work Performed

5,540 ft*lbs

Training Days

106 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

1850th

Level

99

Work Performed

5,540 ft*lbs

Training Days

106 (2024)

History

11

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

145 lbs

Movement Progress

Movement Progress

Milestone 6,600

Snatch

6,402 Reps (+5)

History (11)

History (11)

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Sets
1 Snatch | 85 lbs
1 Snatch | 90 lbs
1 Snatch | 90 lbs
1 Snatch | 95 lbs
1 Snatch | 100 lbs

Result

460 lbs | Not Rx'd 460 lbs | Not Rx'd

23rd WOD 23rd WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 88 lbs
1 Snatch | 93 lbs
1 Snatch | 98 lbs
1 Snatch | 103 lbs
1 Snatch | 108 lbs

Sets
1 Snatch | 88 lbs
1 Snatch | 93 lbs
1 Snatch | 98 lbs
1 Snatch | 103 lbs
1 Snatch | 108 lbs

Result

490 lbs | 88 lbs, 93 lbs, 98 lbs, 103 lbs, and 108 lbs | Rx'd 490 lbs | 88 lbs, 93 lbs, 98 lbs, 103 lbs, and 108 lbs | Rx'd 30 lbs | Rx'd 30 lbs | Rx'd

Level 78 Level 78 113th WOD 113th WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 93 lbs
1 Snatch | 98 lbs
1 Snatch | 103 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs

Sets
1 Snatch | 93 lbs
1 Snatch | 98 lbs
1 Snatch | 103 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs

Result

519 lbs | 93 lbs, 98 lbs, 103 lbs, 110 lbs, and 115 lbs | Rx'd 519 lbs | 93 lbs, 98 lbs, 103 lbs, 110 lbs, and 115 lbs | Rx'd 29 lbs 29 lbs

Level 82 Level 82 152nd WOD 152nd WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 120 lbs

Sets
1 Snatch | 100 lbs
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 120 lbs

Result

550 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Rx'd 550 lbs | 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 120 lbs | Rx'd 31 lbs 31 lbs

Level 87 Level 87 159th WOD 159th WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 120 lbs
1 Snatch | 125 lbs

Sets
1 Snatch | 105 lbs
1 Snatch | 110 lbs
1 Snatch | 115 lbs
1 Snatch | 120 lbs
1 Snatch | 125 lbs

Result

575 lbs | 105 lbs, 110 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd 575 lbs | 105 lbs, 110 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd 25 lbs 25 lbs

Level 89 Level 89 435th WOD 435th WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs

Sets
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs

Result

625 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 625 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 50 lbs 50 lbs

Level 94 Level 94 1091st WOD 1091st WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 135 lbs
1 Snatch | 140 lbs
1 Snatch | 145 lbs
1 Snatch | 150 lbs
1 Snatch | 155 lbs

Sets
1 Snatch | 135 lbs
1 Snatch | 140 lbs
1 Snatch | 145 lbs
1 Snatch | 150 lbs
1 Snatch | 155 lbs

Result

725 lbs | 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 725 lbs | 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 100 lbs 100 lbs

Level 98 Level 98 1119th WOD 1119th WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs
1 Snatch | 165 lbs
1 Snatch | 170 lbs

Sets
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs
1 Snatch | 165 lbs
1 Snatch | 170 lbs

Result

770 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 770 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd ⚡45 lbs ⚡45 lbs

Level 99 Level 99 1850th WOD 1850th WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs

Sets
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 155 lbs

Result

675 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 675 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -95 lbs -95 lbs

Level 96 Level 96 2278th WOD 2278th WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs

Sets
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs

Result

575 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd 575 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -100 lbs -100 lbs

Level 89 Level 89 2291st WOD 2291st WOD

Snatch : 1-1-1-1-1

Snatch : 1-1-1-1-1

Sets
1 Snatch | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 150 lbs
1 Snatch | 155 lbs

Sets
1 Snatch | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 145 lbs
1 Snatch | 150 lbs
1 Snatch | 155 lbs

Result

710 lbs | 125 lbs, 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 710 lbs | 125 lbs, 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 135 lbs 135 lbs

Level 97 Level 97 2392nd WOD 2392nd WOD

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2 Likes

2 Comments

Ali Letsch 9,004 sessions

Larynx torn. My idol.

Ali Letsch 9,004 sessions

Larynx torn. My idol.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Gomerrrrrrrrrrrr. start your free trial

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