Zoey Fredette Zoey Fredette

06-27-2018 6:22 PM

06-27-2018 6:22 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 145 lbs

Level 71


1 Front Squat | 155 lbs

Level 68


1 Front Squat | 160 lbs

Level 72


1 Front Squat | 165 lbs

Level 75


1 Front Squat | 170 lbs

Level 79


Sets


3 Front Squats | 145 lbs

Level 71


1 Front Squat | 155 lbs

Level 68


1 Front Squat | 160 lbs

Level 72


1 Front Squat | 165 lbs

Level 75


1 Front Squat | 170 lbs

Level 79


Result

1085 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Not Rx'd -745 lbs | Not Rx'd

Result

1085 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Not Rx'd -745 lbs | Not Rx'd

Notes

1rm ended at 170#

Notes

1rm ended at 170#

Community

Community


Stats

WOD Count

57th

Level

-

Training Days

32 (2024)

History

3

Front Squat PR

1 @ 170 lbs 💣

Stats

WOD Count

57th

Level

-

Training Days

32 (2024)

History

3

Front Squat PR

1 @ 170 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

958 Reps (+7)

Milestone 150

Front Squat

140 Reps (+7)

History (3)

History (3)

1 / 3
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