Zoey Fredette Zoey Fredette

08-23-2018 8:02 PM

08-23-2018 8:02 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 165 lbs

Level 85


Sets


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 160 lbs

Level 82


3 Front Squats | 165 lbs

Level 85


Result

2250 lbs | 125 lbs, 145 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd 1165 lbs | Rx'd

Result

2250 lbs | 125 lbs, 145 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd 1165 lbs | Rx'd

Community

Community


Stats

WOD Count

113th

Level

87

Training Days

61 (2024)

History

3

Workout

Personal Record

Front Squat PR

3 @ 165 lbs 💣

Stats

WOD Count

113th

Level

87

Training Days

61 (2024)

History

3

Workout

Personal Record

Front Squat PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,960 Reps (+15)

Milestone 500

Front Squat

396 Reps (+15)

History (3)

History (3)

1 / 3
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