Sets
1 Split Jerk | 225 lbs
Level 73
Sets
1 Split Jerk | 225 lbs
Level 73
February 11, 2013 5:33 AM
225 lbs | Rx'd
Level 65
795th WOD
Result
Result
225 lbs | Rx'dNotes
Shoulders were pretty tired from Diane. Need to work on getting front foot further forward, getting deeper, and keeping bar straight overhead.
Notes
Shoulders were pretty tired from Diane. Need to work on getting front foot further forward, getting deeper, and keeping bar straight overhead.
Stats
WOD Count
795th
Level
65
Work Performed
450 ft*lbs
Training Days
28 (2024)
History
3
Stats
WOD Count
795th
Level
65
Work Performed
450 ft*lbs
Training Days
28 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,575 Reps (+1)Milestone 1,300
Jerk
1,280 Reps (+1)History (3)
History (3)
