Michael O'Brien Michael O'Brien

10-08-2014 7:36 PM

10-08-2014 7:36 PM


Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets


1 Split Jerk | 240 lbs

Level 82


Sets


1 Split Jerk | 240 lbs

Level 82


Result

240 lbs | 240 lbs | Rx'd 5 lbs

Result

240 lbs | 240 lbs | Rx'd 5 lbs

Notes

After Elizabeth. 5# lifetime PR. Pretty happy. Felt good - definitely got more fresh.

Notes

After Elizabeth. 5# lifetime PR. Pretty happy. Felt good - definitely got more fresh.

Community

Community


Stats

WOD Count

1198th

Level

71

Work Performed

477 ft*lbs (+10)

Training Days

106 (2024)

History

3

Workout

Personal Record

Split Jerk PR

1 @ 240 lbs 💣

Stats

WOD Count

1198th

Level

71

Work Performed

477 ft*lbs (+10)

Training Days

106 (2024)

History

3

Workout

Personal Record

Split Jerk PR

1 @ 240 lbs 💣


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,213 Reps (+1)

Milestone 2,100

Jerk

1,929 Reps (+1)

History (3)

History (3)

0 Comments

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