btwb

I-Esha Scott I-Esha Scott

06-15-2018 6:42 AM

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:55.9

Result

1 min 55.9 secs | Rx'd 2.6 secs

Result

1 min 55.9 secs | Rx'd 2.6 secs

Notes

Wod brain all bad today... I was looking at the pace tracker thinking that was my projected finish time... tried to focus on big pulls... went out too hard in the beginning

Notes

Wod brain all bad today... I was looking at the pace tracker thinking that was my projected finish time... tried to focus on big pulls... went out too hard in the beginning

Community

Stats

WOD Count

1967th

Level

Avg Power Output

165.8 (ft*lbs)/sec (-11.7)

Training Days

66 (2024)

History

Stats

WOD Count

1967th

Level

Avg Power Output

165.8 (ft*lbs)/sec (-11.7)

Training Days

66 (2024)

History

Movement Progress

Milestone 110,000

Row

105,472 Meters (+500)

History (6)

Row 500 m TT

Interval
Row, 500 m | 2:02

Result

2 mins 2 secs | Rx'd 2 mins 2 secs | Rx'd

Level 40 Level 40 800th WOD 800th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:58

Result

1 min 58 secs | Rx'd 1 min 58 secs | Rx'd 4 secs 4 secs

Level 52 Level 52 1674th WOD 1674th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:49.1

Result

1 min 49.1 secs | Rx'd 1 min 49.1 secs | Rx'd 8.9 secs 8.9 secs

Level 78 Level 78 1695th WOD 1695th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:46.4

Result

1 min 46.4 secs | Rx'd 1 min 46.4 secs | Rx'd ⚡2.7 secs ⚡2.7 secs

Level 86 Level 86 1753rd WOD 1753rd WOD

Row 500 m TT

Intervals
Row, 500 m | 1:53.3

Result

1 min 53.3 secs | Rx'd 1 min 53.3 secs | Rx'd 6.9 secs 6.9 secs

Level 65 Level 65 1821st WOD 1821st WOD

Row 500 m TT

Intervals
Row, 500 m | 1:55.9

Result

1 min 55.9 secs | Rx'd 1 min 55.9 secs | Rx'd 2.6 secs 2.6 secs

Level 58 Level 58 1967th WOD 1967th WOD

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