Result
Result
10 mins 9 secs | Not Rx'd 6 mins 21 secs | Not Rx'dNotes
went light to work on form and save the back. went fast as I could and got drained quick.
Notes
went light to work on form and save the back. went fast as I could and got drained quick.
Stats
WOD Count
243rd
Level
-
Avg Power Output
89.9 (ft*lbs)/sec (+23.9)
Training Days
9 (2024)
History
4
Stats
WOD Count
243rd
Level
-
Avg Power Output
89.9 (ft*lbs)/sec (+23.9)
Training Days
9 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,086 Reps (+45)Milestone 1,500
Clean
1,228 Reps (+45)History (4)
History (4)