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Michael O'Brien Michael O'Brien

04-08-2009 8:01 PM

04-08-2009 8:01 PM

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Run 5 km TT Run 5 km TT

5000 m Runs 28 mins 5 secs

5000 m Runs 28 mins 5 secs

Result

28 mins 5 secs | Rx'd 2 mins 24 secs

Result

28 mins 5 secs | Rx'd 2 mins 24 secs

Community

Community

Stats

WOD Count

134th

Level

-

Avg Power Output

54.0 (ft*lbs)/sec (-16.6)

Training Days

26 (2024)

History

14

Stats

WOD Count

134th

Level

29

Avg Power Output

54.0 (ft*lbs)/sec (-16.6)

Training Days

26 (2024)

History

14

Movement Progress

Movement Progress

Milestone 110,000

Run

98,200 Meters (+5,000)

History (14)

History (14)

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 50 secs

5000 m Runs 28 mins 50 secs

Result

28 mins 50 secs | Rx'd 28 mins 50 secs | Rx'd

Level 25 Level 25 8th WOD 8th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 48 secs

5000 m Runs 28 mins 48 secs

Result

28 mins 48 secs | Rx'd 28 mins 48 secs | Rx'd 2 secs 2 secs

Level 25 Level 25 11th WOD 11th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 27 mins 48 secs

5000 m Runs 27 mins 48 secs

Result

27 mins 48 secs | Rx'd 27 mins 48 secs | Rx'd 1 min 1 min

Level 31 Level 31 65th WOD 65th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 25 mins 41 secs

5000 m Runs 25 mins 41 secs

Result

25 mins 41 secs | Rx'd 25 mins 41 secs | Rx'd 2 mins 7 secs 2 mins 7 secs

Level 43 Level 43 89th WOD 89th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 5 secs

5000 m Runs 28 mins 5 secs

Result

28 mins 5 secs | Rx'd 28 mins 5 secs | Rx'd 2 mins 24 secs 2 mins 24 secs

Level 29 Level 29 134th WOD 134th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 28 mins 7 secs

5000 m Runs 28 mins 7 secs

Result

28 mins 7 secs | Rx'd 28 mins 7 secs | Rx'd 2 secs 2 secs

Level 28 Level 28 212th WOD 212th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 27 mins 34 secs

5000 m Runs 27 mins 34 secs

Result

27 mins 34 secs | Rx'd 27 mins 34 secs | Rx'd 33 secs 33 secs

Level 32 Level 32 221st WOD 221st WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 27 mins 9 secs

5000 m Runs 27 mins 9 secs

Result

27 mins 9 secs | Rx'd 27 mins 9 secs | Rx'd 25 secs 25 secs

Level 33 Level 33 297th WOD 297th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 24:39

Interval
Run, 5 km | 24:39

Result

24 mins 39 secs | Rx'd 24 mins 39 secs | Rx'd 2 mins 30 secs 2 mins 30 secs

Level 52 Level 52 746th WOD 746th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:39

Interval
Run, 5 km | 23:39

Result

23 mins 39 secs | Rx'd 23 mins 39 secs | Rx'd 1 min 1 min

Level 62 Level 62 881st WOD 881st WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:37

Interval
Run, 5 km | 23:37

Result

23 mins 37 secs | Rx'd 23 mins 37 secs | Rx'd ⚡2 secs ⚡2 secs

Level 63 Level 63 1025th WOD 1025th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:01

Intervals
Run, 5 km | 24:01

Result

24 mins 1 sec | Rx'd 24 mins 1 sec | Rx'd 24 secs 24 secs

Level 58 Level 58 1212th WOD 1212th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:23

Intervals
Run, 5 km | 26:23

Result

26 mins 23 secs | Rx'd 26 mins 23 secs | Rx'd 2 mins 22 secs 2 mins 22 secs

Level 39 Level 39 1249th WOD 1249th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:38

Intervals
Run, 5 km | 26:38

Result

26 mins 38 secs | Rx'd 26 mins 38 secs | Rx'd 15 secs 15 secs

Level 37 Level 37 1847th WOD 1847th WOD

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1 Comment

Jeremy Kinnick 4,270 sessions

Dont trip dude you have been on a long break. Gotta get going again. You will smoke it next time guaranteed!!

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Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial