David Avila David Avila

05-31-2018 10:41 AM

05-31-2018 10:41 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 260 lbs

Level 40


Sets


1 Back Squat | 260 lbs

Level 40


Result

260 lbs | 260 lbs | Rx'd 5 lbs

Result

260 lbs | 260 lbs | Rx'd 5 lbs

Notes

Scared to go heavier but weight felt good going up. I think I was deep enough.

Notes

Scared to go heavier but weight felt good going up. I think I was deep enough.

Community

Community


Stats

WOD Count

1938th

Level

38

Work Performed

577 ft*lbs (+7)

Training Days

75 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1938th

Level

38

Work Performed

577 ft*lbs (+7)

Training Days

75 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,830 Reps (+1)

Milestone 1,500

Back Squat

1,355 Reps (+1)

History (5)

History (5)

0 Comments

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