David Avila David Avila

12-15-2017 2:09 PM

12-15-2017 2:09 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 255 lbs

Level 38


Sets


1 Back Squat | 255 lbs

Level 38


Result

255 lbs | 255 lbs | Rx'd 5 lbs

Result

255 lbs | 255 lbs | Rx'd 5 lbs

Notes

Pinch in my lower back on the way up but so far, so good. Still can stand up straight

Notes

Pinch in my lower back on the way up but so far, so good. Still can stand up straight

Community

Community


Stats

WOD Count

1846th

Level

37

Work Performed

570 ft*lbs (+15)

Training Days

143 (2024)

History

5

Stats

WOD Count

1846th

Level

37

Work Performed

570 ft*lbs (+15)

Training Days

143 (2024)

History

5


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,844 Reps (+1)

Milestone 1,500

Back Squat

1,354 Reps (+1)

History (5)

History (5)

0 Comments

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