David Avila David Avila

12-10-2014 8:51 PM

12-10-2014 8:51 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 245 lbs

Level 33


Sets


1 Back Squat | 245 lbs

Level 33


Result

245 lbs | 245 lbs | Rx'd 0 lbs

Result

245 lbs | 245 lbs | Rx'd 0 lbs

Notes

last time was low bar, this time high bar. probably could've gone a little heavier if I had more time. good starting point though

Notes

last time was low bar, this time high bar. probably could've gone a little heavier if I had more time. good starting point though

Community

Community


Stats

WOD Count

1066th

Level

33

Work Performed

542 ft*lbs (+4)

Training Days

222 (2024)

History

5

Stats

WOD Count

1066th

Level

33

Work Performed

542 ft*lbs (+4)

Training Days

222 (2024)

History

5


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,409 Reps (+1)

Milestone 500

Back Squat

486 Reps (+1)

History (5)

History (5)

0 Comments

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