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Sarah Farnworth Sarah Farnworth

04-14-2010 9:05 PM

DT DT

5 rounds of:
12 Deadlifts 74 lbs
9 Hang Power Cleans 74 lbs
6 Push Jerks 74 lbs

Result

11 mins 57 secs | Not Rx'd

Result

11 mins 57 secs | Not Rx'd

Community

Stats

WOD Count

40th

Level

Avg Power Output

≈ 27.9 (ft*lbs)/sec

Training Days

29 (2024)

History

Stats

WOD Count

40th

Level

Avg Power Output

≈ 27.9 (ft*lbs)/sec

Training Days

29 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250

Clean

103 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 400

Deadlift

350 Reps (+60)

Milestone 250

Shoulder-to-Overhead

140 Reps (+30)

Milestone 75

Jerk

35 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 74 lbs
9 Hang Power Cleans 74 lbs
6 Push Jerks 74 lbs

Result

11 mins 57 secs | Not Rx'd 11 mins 57 secs | Not Rx'd

40th WOD 40th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

11 mins 35 secs | Rx'd 11 mins 35 secs | Rx'd 22 secs | Rx'd 22 secs | Rx'd

Level 81 Level 81 302nd WOD 302nd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 35 secs | Rx'd 9 mins 35 secs | Rx'd ⚡2 mins ⚡2 mins

Level 87 Level 87 465th WOD 465th WOD

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